Scratch Therapy is a gentle, sensory-focused wellness session that uses light non-invasive scratching, no
skin is ever broken, skin tracing, and soothing scalp-based touch to support nervous system relaxation. The
session emphasizes slow, rhythmic movements that help quiet mental noise, reduce stress, and promote a
sense of calm.

This is not a traditional massage and does not involve deep pressure or corrective bodywork. The focus is
on sensory regulation and relaxation through intentional, mindful touch.

What to Expect During Your Scalpzzz Scratch Therapy Session

Your Scalpzzz session is a gentle, sensory-based experience designed to help your nervous system slow down, settle, and fully relax. Everything about your session is unhurried, customizable, and focused on comfort and safety.

Before Your Session

• Please arrive hydrated and wear comfortable clothing.

• Shorts may be worn if you prefer.

• You may remove any clothing to your comfort level.

• You will remain fully and professionally draped at all times.

Check-In & Customization

When you arrive, we’ll briefly go over your session and preferences so you know exactly what to expect.

You’ll be invited to:

• Choose your aromatherapy for the diffuser (from a small, curated selection)

• Select your sensory tool(s) for the session
  (Tools can be changed at any time — just let me know.)

Settling In

Once you’re on the table and comfortably draped, the session begins with a short grounding moment to help your body and mind fully settle. Touch starts slowly and intentionally, allowing your nervous system to ease into rest.

Warm Towel Preparation

A warm towel is gently applied to your back, arms, and neck area. This helps prepare the skin, increase comfort, and signal relaxation before the scratch therapy begins.

Scratch Therapy Experience

Your session includes slow, rhythmic scratch patterns designed to create calming “tingles” and deep relaxation.

Depending on your session length, touch may include:

• Scalp

• Neck and shoulders

• Back

• Arms and hands

For full-body sessions, additional care includes:

• A warm towel applied to the backs of the legs

• Gentle cleansing of the feet

• Continued scratch therapy and sensory work through the lower body

All touch remains light, predictable, and non-invasive throughout the entire session.

After Your Session

When the session ends, you’ll have time to slowly re-orient and get dressed at your own pace.

Aftercare tips:

• Drink plenty of water

• Wear comfortable clothing

• Allow yourself time to rest if needed

It’s normal to feel deeply relaxed, tingly, or mentally quiet after your session.

Your Comfort Comes First

You’re always in control. Pressure, tools, pacing, and focus areas can be adjusted at any point during your session. This is your time to rest.

Scratch Therapy works by engaging the body’s sensory system through consistent, predictable touch
patterns. Light scratching and tracing sensations encourage the nervous system to shift out of stress
response and into a more relaxed state.

Sessions are quiet, unhurried, and trauma-aware. Techniques may focus on the scalp, neck, shoulders,
upper back, arms, or other upper-body areas based on comfort and preference. Every session follows a
structured flow to support safety, comfort, and ease.

What is ASMR?
ASMR stands for Autonomous Sensory Meridian Response. It describes the deeply calming, tingly sensation some people experience from gentle, repetitive sensory input. At Scalpzzz, ASMR is created through slow, intentional touch—not videos or sounds.

Scalpzzz offers real, in-person care. The relaxation comes from professional, hands-on touch in a calm, private setting—not whispering, role-play, or performance.

What does it feel like?
Most clients describe feeling:

• Deeply relaxed or “melted”

• Mentally quiet or grounded

• Light tingles across the scalp or back

• A sense of safety and comfort

Every body responds differently, and all responses are normal.

Scratch Therapy may be especially supportive for women who:

• Feel mentally overloaded or overstimulated

• Experience stress-related tension or headaches

• Have difficulty relaxing or slowing the mind

• Prefer light touch over deep pressure

• Are seeking a calming, sensory-based wellness experience

This service is well-suited for clients who value quiet, predictability, and gentle care.

Scratch Therapy may not be a good fit for those who:

• Are seeking deep-tissue or firm pressure massage

• Want corrective, athletic, or rehabilitative bodywork

• Prefer highly stimulating or fast-paced sessions

• Are uncomfortable with light, sensory-focused touch

• Are extremely ticklish

This service is intentionally gentle and subtle.

Yes. Scratch Therapy may be safely received during pregnancy when appropriate prenatal protocols are followed.

At Scalpzzz, all pregnancy sessions require modified positioning, adjusted pacing, and technique selection to support comfort and safety. Certain tools or techniques may be adapted or omitted based on trimester, comfort level, and individual needs.

If you have a high-risk pregnancy or medical concerns, clearance from your healthcare provider is encouraged prior to your appointment.

• Calms the nervous system and supports deep relaxation

• Helps reduce stress, anxiety, and mental overload

• Encourages the body to shift out of fight-or-flight mode

• Supports better sleep and overall emotional balance

• Eases tension headaches, jaw tension, and stress-related holding

• Promotes a sense of safety, comfort, and grounding

• Allows muscles to relax naturally without deep pressure

• Ideal for sensitive, overstimulated, or high-stress individuals

• Gentle, non-invasive, and well-suited for trauma-informed care

• Creates a quiet, soothing experience that supports nervous system reset

Each session includes a variety of gentle scratch implements, selected based on the experience you choose.
These may include natural nails, acrylic-style nail extenders, soft bristle brushes, feather fans, and other
light sensory tools. Your comfort always comes first—you’re welcome to share your preferences before or
during the session, and tools can be adjusted at any time to ensure the experience feels just right for you.

Yes. Clients may select preferred tools at the beginning of the session and request changes or opt out of
tools at any time.

ou can expect a calm, professional environment with clear communication and consent throughout the
session. Touch is light, controlled, and focused on relaxation. Sessions are professionally draped depending
on the area being worked, and modesty is always respected. Each session is guided by comfort and
designed to leave you feeling settled, grounded, and relaxed.

Scratch therapy may not be appropriate for individuals with the following conditions and your session may
be cancelled or rescheduled if any of the following is present during your session:

• Open wounds, cuts, rashes, or broken skin in treatment areas

• Active skin infections, fungal infections, or contagious skin conditions

• Severe eczema, psoriasis, or inflamed dermatitis during flare-ups

• Recent surgery, injury, or unhealed scars in the area being treated

• Active sunburn or skin irritation

• Blood clotting disorders or current use of blood-thinning medications (unless cleared by a healthcare
  provider)

• Fever, acute illness, or active infection

• Severe sensory sensitivity or tactile aversion to light touch

• Conditions where light touch triggers discomfort, pain, or emotional distress

Important Notes

• Scratch Therapy is a wellness service and not a medical treatment

• No scraping or aggressive techniques are used during your session

• This is a women-only service provided in a professional setting

At Scalpzzz, sanitizing and cleanliness are taken very seriously because our work involves close, intentional
contact and sensory-focused care. A clean environment is essential not only for physical safety, but for
nervous system comfort and peace of mind.

All tools, linens, and surfaces are thoroughly cleaned and sanitized between every client. Hands are washed
before and after each session, and fresh linens are used for every appointment. The studio is maintained as
a quiet, orderly space to support both hygiene and relaxation.

Because scratch therapy and scalp massage involve sensitive areas, strict cleanliness standards help
prevent skin irritation and ensure each client receives care in a professional, respectful setting. This
attention to detail allows clients to fully relax, knowing they are in a space that prioritizes health, safety, and
consistency.

Scalpzzz is an appointment-only studio, which allows time for proper cleaning between sessions and
ensures that care is never rushed or compromised.